Yoga led by Arthur Monday, Wednesday & Friday at 10:30 am. A gentler form of yoga for those whom balance is an issue.

Class led by Marcia Tuesday and Thursday at 9:00 am.

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Class led by Jinny,  Monday at 6:30 pm and Wednesday at 1:00 pm. 

Yoga led by Annamarie Monday, Wednesday & Friday at 9:00 am. The class is geared to all levels.
Bring a non-skid mat & wear comfortable clothing (no belts or anything tight around your waist). 

Evening Yoga led by Annamarie on Wednesday at 5:30 pm.
 

Class  led by Mary, Tuesdays at 5:30 pm.  Classic Barre is a dance-based 
fitness class designed to sculpt, stretch, and strengthen. Set to upbeat music, each class is focused on core engagement, muscular endurance, cardiovascular conditioning, flexibility, and balance. Using small pulses to challenge various muscle groups, expect to ‘feel the burn” every time.   Please wear sneakers or supportive fitness shoes and bring a yoga mat and water.

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Led by Una, Wednesday at 1:30-4pm. Share expertise and ideas on all aspects of drawing/painting, including composition, perspective, color, mediums, etc. 

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Led by Shawn White, Mondays at 1pm.  Learn ballroom dances and have a great time!

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Class led by Mary, Thursdays at 10:30am. Love music? Love to dance? Learn the fundamentals of

dance while strengthening your core and improving your overall fitness level. Synergy will explore various styles of dance to include ballet, jazz, aerobic dance and more. Each class will include 20

minutes of Barre, 20 minutes of dance skills and 20 minutes of fun choreography.  No previous dance

experience required. Ballet slippers or jazz shoes are highly recommended.

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Led by Marcia, Wednesdays at 9:30am in the Card Room. PLEASE CONTACT THE OFFICE TO GET ON THE LIST

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Led by Sharon. Tuesdays at 10:30am

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Led by Mike, Wednesdays at 7:00pm.